Ve Haff Vays

Standard

Attended a training session with the new Helga last week before leaving for camp.  The core exercises that she forced me to perform made climbing in and out of the bunk so much more satisfying than it would have been had my abdominal muscles been actually functional and not cramped into a board-like mass of pain and misery.  Thanks, Helga!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s